2024 Holiday Gift Guide
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My course has over 2 hours of self-guided videos to walk you through the exact method I've used to get lasting results for hundreds of people.
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Lumebox, my FAVORITE wellness tool, has made a significant difference in my skin, joint pain and muscle recovery. Use the link below for 40% off!
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This veggie chopper that makes meal prep a breeze.
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Say no to microplastics with glass storage containers with lids.
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Colostrum, fantastic for gut and immune health. I mix it in my shake.
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Body fat scale: You wouldn't want to put a lot of different people on these scales and expect them to be super accurate but they are a reliable way to track data and it's always helpful to have other objective measurements other than weight.
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BIGGEST thing I couldn't live without. Nespresso pods are aluminum (not plastic like K-cups) which prevents mold growth and isn't endocrine disrupting.
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Replace your plastic cutting boards (one of the biggest sources of microplastics) for this bamboo cutting board.